pumpkin beauty the best food

pumpkin beauty the best foodPumpkin beauty the best food of wheat melon, pumpkin, pumpkin or squash, gold gourd, in our country has grown, as female in summer beauty the best food.Pumpkin nutrition component is full, nutrient value is higher also.Tender pumpkin in the vitamin C and glucose content than the rich old pumpkin.The old pumpkin has high content of calcium, iron, carotene.These are more favorable for preventing asthma.TCM believes that pumpkin warm sweet, into the spleen, stomach meridian.With Buzhong Yiqi, antiphlogistic and acetanilide, detoxify insecticidal function.Can be used for Qi deficiency fatigue, intercostal neuralgia, malaria, dysentery, solution of opium, flooding roundworm, bronchial asthma, diabetes and other disorders.Also recently found a pumpkin and a &ldquo ” cobalt; composition, edible after the effect of enriching the blood.Pumpkin is rich in vitamin A, B, C and minerals, 8 kinds of essential amino acids and the child essential histidine, soluble fiber, potassium, phosphorus, lutein and calcium, magnesium, zinc, silicon and other trace elements.Modern nutrition and medicine shows, eat pumpkin can be effective prevention and treatment of hypertension,Korean fashion, diabetes and liver diseases,japanese dresses, raising immunity of human body.As the saying goes, not drug-sibu.In recent years, along with the domestic and foreign experts on vegetable further study, found that the pumpkin is not only nutritious, and long-term consumption also has health care and disease prevention and cure function.Pumpkin with its own special nutrients to enhance immunity, prevent arteriosclerosis, internationally has been regarded as the health effects of vegetables.According to Ma Peiyou, often eat pumpkin, can make the skin moist, smooth stool, especially to females, has the effect of hairdressing.So, the young mother and child together edible pumpkin.Pumpkin is rich in sugar, easy to digest the absorption.The pumpkin is vitamin A is the main source of supply, high nutritional value.In addition, paste soup, porridge, steamed food, can also.But in the dry climate of the autumn, many children will appear in varying degrees of chapped lips, nasal bleeding and dry skin and other symptoms.Now it is “ &rdquo is seasonal,japanese dress, flu; parents unavoidably for child health concerns.Ma Peiyou suggests, to the children to increase contain rich vitamin A, vitamin E food, the children can enhance immunity, autumn dryness symptoms be of great advantage to improve.And they contain β carotene, can be absorbed by the body into vitamin A.The pumpkin is rich in vitamin E, can help a wide variety of pituitary hormone secretion in normal growth and development, enabling the child to maintain normal healthy state.Eat pumpkin can also be used for children, tapeworm, roundworm in the treatment of diabetes